yoga life coaching

I believe reconnecting to our innate wisdom is something we need to come back to. It’s something we are socialised out of and we are trained to not trust ourselves.

I invite you to take my hand on this journey of becoming.

A journey back to our hearts, back to truth. A journey back to authenticity, to our power, for when you are in all of those things you don’t need consumerism you don’t need addiction, no external validation or any of that stuff, because you’re so in your heart, that anything that pulls you out of it becomes a non negotiable.  

You find your voice by using it.

I so often hear:

‘but I’m so afraid to begin.’

What if you Gave yourself permission to begin the journey? no more self sabotaging.

When you get bold, step into your power and expand your vision, you begin to see that so much more is possible than you ever, ever imagined. 

are you ready to step into your best self yet?

 

expect a holistic journey toward creating a life filled with balance, vitality, calm and joy.

We cannot improve wellbeing when we are in a stressed-out, anxious state. Fact. 

With Yoga Life Coaching we cultivate a thriving mind necessary to attain a healthy body, stable energy state, pure mind and soul that is ready for expansion.

By combining the ancient practices and science of yoga with modern life coaching I carefully work with each individual to invoke a more conscious and aware state of being. A state of being where you feel more connected, more at ease, more alive, more energetic and more in flow - so that you can begin to live your most powerful, purposeful life. 

In your sessions I will guide you toward finding balance, stabilising your energy and nourishing your mind, body and soul through various practices.

 
 

While each session + client is completely individual some common themes we'll touch on are:

  • Bringing you into alignment so that you can step into your personal power and feel connected to your purpose and feel little to no resistance.

  • Correcting any limiting movement patterns and designing you a yoga practice that soothes and suits.

  • Connecting to your heart by creating and cultivating self love practices that you can build upon.

  • Tools to support emotional healing, positive insight and mindful awareness through meditation and breathing practices.

  • Cultivating nourishing rituals in all aspects of your life so that you can soar without limitation.

  • Getting clear on visions, goals, desires all while creating and discovering pathways to fulfilment.

  • Awakening true, lasting and authentic confidence in you. Cultivating an honest and fulfilling relationship with self that you can model on others.

 
yoga-coaching-dani-sydney-retreat-nunu-bali

packages

  • A 6 six week journey of shedding old stale patterns and obsolete cycles.

    Together we’ll rediscover your baseline and lay the foundations so that you can grow and thrive from that unshakeable space of freedom.

    You’ll finish with a total sense of comfortability and ease in yourself. Hit delete on all of that stress, anxiety, worry and doubt as we welcome in a home base of grounding, peace and calm confidence.

    We’ll meet once a week to push your growth exponentially.

    Each client is unique and so is their program.

    YOU CAN EXPECT :

    • 6 x 1 hour 1:1 online sessions

    • Custom designed yoga practices

    • Pranayama

    • Meditations

    • Unique homework exercises

    • Coaching and guidance

    • and more

    AU $699

    Please email hello@nunuyoga.com if you require a payment plan.

  • A twelve week deep dive into clearing away everything that just isn’t you anymore. Come back to your inner wisdom, back to your truth, back to your heart. Back to your most authentic self.

    We’ll work together on reconnecting you to your purpose and vision. Rekindling that inner spark. These practices are based in the yogic literature and science.

    Meditation, movement, pranayama, releasing toxic behaviours and patterns so that we meet a you on the other side who is whole, happy and healthy down to a cellular level. It’s time to step into your best self yet.

    We’ll meet once a week to push your growth exponentially.

    Each client is unique and so is their program.

    YOU CAN EXPECT :

    • 6 x 1 hour 1:1 online sessions

    • Custom designed yoga practices

    • Pranayama

    • Meditations

    • Unique homework exercises

    • Coaching and guidance

    • and more

    AU $699

    Please email hello@nunuyoga.com if you require a payment plan.es.

here’s what doesn’t work

Adding more stress to your already chaotic life.
Amplifying feelings of overwhelm, feelings of failure and not enough-ness.

Yoga life coaching is different.

Instead of forcing people to do more, I help them do LESS.

Instead of starving people, I help fuel and nourish them.
Physically, mentally, emotionally and spiritually.

I peel back the onion skin as far as I possibly can to help people look at life through a different lens.

Focusing on connection to self as the primary pillar, the foundation on which we build you a longer, stronger, and much more peace-filled life.

So you look, feel, and perform amazingly each and every day.

This is all about you

Are you Ready for a happy, more fulfilling, expanded life?


Are you ready to Choose to live wholeheartedly?
grounded in the awareness that:
you are enough?

still not convinced?

Here’s my promise …
When we work together, I'll walk beside you.
I'll shine my light on your own divine wisdom.
I'll invite love into all the tight spaces you thought were closed.
I'll believe in you when you forget to believe in yourself.
I'll see your wholeness when you think there is no hope.
And I'll remind you of the forgotten path back to your heart + freedom.

The thing about natural healing is that it takes time, patience and commitment as it can go very deep.  
We aim to get right to the root of the problem.
If we can heal the root then we can heal the problem in a way that it will not return.

Throughout our sessions I will prescribe you a series of recommendations to follow to keep you on track.

These may include: 

  • Yoga and mobility practices individually tailored to your recovery + healing

  • Tools to support emotional healing, positive insight and mindful awareness

  • Meditation + Pranayama practices

  • Any further support that I feel you may need

 

In each of us there once was a fire.
And for some of us, there seems as if there are only ashes now.
But when we dig in the ashes, we find one ember.

And very gently we fan that ember.
Blow on it, it gets brighter + from that ember we rebuild the fire.
The only thing that's important is that ember.

That's what you and I are here to celebrate.
That though we've lived our life totally involved in the world,
we know. We know that we're of the spirit.

The ember gets stronger, the flame starts to flicker a bit
And pretty soon you realise that all we're going to do for eternity
is sit around the fire.

- RAM DASS